• 2 eggs (large or extra large)
  • 2 Tbsp. milk
  • 2 Tbsp shredded cheese
  • Salt and pepper
Coat a 12 ounce or larger microwavable coffee mug with cooking spray. Add eggs, milk, salt and pepper. Beat with a fork until well blended.
Microwave on high for 45 seconds, then stir. Microwave again until eggs are almost set, 30-45 seconds longer. Top with cheese and enjoy. Be careful because the eggs will be very hot.
Give it a try.......You will be amazed at how good these taste and how easy it is!
Each egg contains 6 grams of protein and 70 calories while costing about 15 cents per serving!