Love a straight up vinyasa class? We will be incorporating smooth vinyasa flow transitions with strong standing poses and balancing postures. This class will be a balance of flowing postures and static (held) poses to get us into that perfect mix of flexibility and strength. Tuesdays 3:00 – 4:15 pm. $15.00 drop in rate. At Yoga One Yoga One memberships will be honored.
- Occurred Tuesday, October 29th, 2019 @ 10:00 am – 11:15 am